Whether you’re facing everyday stressors or navigating busier-than-usual seasons, "Creating Calm" offers a roadmap to make space for the things that fulfill you. We all could use some help reducing and managing stress in our lives. This workbook includes 3 worksheets to help you get to the root cause of your stress and identify matching stress relief actions. 

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The fastest, easiest way we can feel happiness is by expressing gratitude. This journal includes 30 motivating writing prompts that guide you through a quick but impactful gratitude practice. With its fill-in-the-blank format, in just five minutes a day, this gratefulness diary can help you find the happiness for your life that already exists. Use it to begin each day feeling centered in happiness and attuned to life's blessings. 

Start finding happiness today! Click to purchase on Amazon.